Elizabeth Antoinette.

Portland, Oregon native | vegan | Vinyasa yoga teacher | writer | creator

Instagram: @ElizabethAntoinette
www.ElizabethAntoinette.com

#food

2 bananas + 4 frozen bananas = the creamiest most amazing 6 banana smoothie bowl. Banana. #eaeatsraw

2 bananas + 4 frozen bananas = the creamiest most amazing 6 banana smoothie bowl. Banana. #eaeatsraw

Had what I’d consider a “cheat meal” for dinner last night, because I’m human and occasionally crave cooked, high “good” fat comfort foods: toasted organic seeded bread with melted coconut butter and garlic, a bowl of brown sugar baked beans and a whole avocado topped with hot sauce. My belly was happy.

Had what I’d consider a “cheat meal” for dinner last night, because I’m human and occasionally crave cooked, high “good” fat comfort foods: toasted organic seeded bread with melted coconut butter and garlic, a bowl of brown sugar baked beans and a whole avocado topped with hot sauce. My belly was happy.

vivialive asked: hi eliza! i'm looking into having a very mini garden on my balcony. i'd like to grow some edible things, like herbs. do you have any recommendations for easy to maintain, good at growing together in the same pot plants? :) thanks! you da best! :D

Mint, parsley, basil and rosemary are wonderful options! Although if possible I’d plant them each in their own pot or planter so they don’t compete for root space.

Love ya, Viv! xx

I have no excuses not to eat healthy when synergistic food combinations like this are so easy to throw together and super satisfying. Poked a hole in my lemon with my pocket knife and squeezed it over individual red lettuce leaves. Salad on the road, bro!

I have no excuses not to eat healthy when synergistic food combinations like this are so easy to throw together and super satisfying. Poked a hole in my lemon with my pocket knife and squeezed it over individual red lettuce leaves. Salad on the road, bro!

Raw green pea salad dressing
1/2 cup of green peas1/2 a peeled lemon 1 tbsp each of rice vinegar1 tbsp Bragg amino acids Black pepper and nutritional yeast2 cloves fresh garlic Blend in a food processor until smooth. 

Keeps in the fridge up to 5 days. Toss with chopped greens for an amazingly vibrant salad, so creamy and tart! xx

Raw green pea salad dressing


1/2 cup of green peas
1/2 a peeled lemon
1 tbsp each of rice vinegar
1 tbsp Bragg amino acids
Black pepper and nutritional yeast
2 cloves fresh garlic


Blend in a food processor until smooth. 

Keeps in the fridge up to 5 days. Toss with chopped greens for an amazingly vibrant salad, so creamy and tart! xx

Eating dinner in the driveway tonight, just because. Romaine and roasted chickpea salad with raw green pea dressing + a romaine, cucumber, pineapple, orange and spirulina smoothie.

Eating dinner in the driveway tonight, just because. Romaine and roasted chickpea salad with raw green pea dressing + a romaine, cucumber, pineapple, orange and spirulina smoothie.

A crisp & refreshing cucumber salad to kick off Day 1 of my #7daysofsalads challenge. Seven days, seven fun new raw summer salad recipes. For details and today’s recipe please hit up my IG page. Cheers, friends!

A crisp & refreshing cucumber salad to kick off Day 1 of my #7daysofsalads challenge. Seven days, seven fun new raw summer salad recipes. For details and today’s recipe please hit up my IG page. Cheers, friends!