Elizabeth Antoinette.

Portland, Oregon native | vegan | Vinyasa yoga teacher | writer | creator

Instagram: @ElizabethAntoinette
www.ElizabethAntoinette.com

#raw vegan

Watching horror movies and crocheting all day. Someone come cuddle up next to me and help me eat this big bowl of raw peach banana icecream. Pretty please?

Daily green smoothie! This one’s spinach, bananas, hemp seeds and coconut milk. #eaeatsraw

Daily green smoothie! This one’s spinach, bananas, hemp seeds and coconut milk. #eaeatsraw

My fella just got a job in produce which means 40lb boxes of “overripe” organic bananas for $15. The synchronicity of the Universe knocks me flat on my ass daily. I wish I had the words to express the complete sense of gratitude I’m feeling right now. We asked of the Universe and received… I am humbled and grateful! 🙏❤ #eaeatsraw

My fella just got a job in produce which means 40lb boxes of “overripe” organic bananas for $15. The synchronicity of the Universe knocks me flat on my ass daily. I wish I had the words to express the complete sense of gratitude I’m feeling right now. We asked of the Universe and received… I am humbled and grateful! 🙏❤ #eaeatsraw

Adding fresh lavender to my banana smoothie today because I’m freaky like that.

32oz “Coconut Nanamint” smoothie for lunch. 3 ripe bananas, fresh coconut milk, spirulina and mint from the garden. #eaeatsraw

32oz “Coconut Nanamint” smoothie for lunch. 3 ripe bananas, fresh coconut milk, spirulina and mint from the garden. #eaeatsraw

elizabeth-antoinette:

I’m all about my green smoothies; the slimier looking the better! I’ve grown to enjoy the odd looks I get whilst chugging down my 32oz jars of ‘pond scum’… little does everyone know, these nutrient-dense green concoctions are also freaking delicious. Don’t believe me? try it yourself! I wouldn’t lie to you :)
‘Super green’ smoothie recipe:  (clever name, huh?)
4 cups of organic spinach
3 ripe red bananas
2 ripe yellow bananas
2 cups frozen pineapple
1 generous teaspoon of spirulina
enough water to blend
toasted flax seeds and sprouts for garnish (optional)
Directions
Combine spinach and water. Blend until smooth.
Add all bananas and blend until smooth, adding water as needed.
Add frozen pineapple & spirulina. blend smooth, add water if needed.
Pour in to a large glass jar or bottle, top with garnish.
Drink up! Get those digestive juices flowing by chewing periodically.
High in vitamins E, K, A and C, Potassium, Iron, Magneseum, Maganese, Thiamine, Riboflavin, Niacin, Panthonic Acid and vitamin B6- this nutritious smoothie is like a healing wonder tonic for the cells. Restoring balance and repairing the body from the inside out.

elizabeth-antoinette:

I’m all about my green smoothies; the slimier looking the better! I’ve grown to enjoy the odd looks I get whilst chugging down my 32oz jars of ‘pond scum’… little does everyone know, these nutrient-dense green concoctions are also freaking delicious. Don’t believe me? try it yourself! I wouldn’t lie to you :)

‘Super green’ smoothie recipe:  (clever name, huh?)

  • 4 cups of organic spinach
  • 3 ripe red bananas
  • 2 ripe yellow bananas
  • 2 cups frozen pineapple
  • 1 generous teaspoon of spirulina
  • enough water to blend
  • toasted flax seeds and sprouts for garnish (optional)

Directions

  1. Combine spinach and water. Blend until smooth.
  2. Add all bananas and blend until smooth, adding water as needed.
  3. Add frozen pineapple & spirulina. blend smooth, add water if needed.
  4. Pour in to a large glass jar or bottle, top with garnish.
  5. Drink up! Get those digestive juices flowing by chewing periodically.

High in vitamins E, K, A and C, Potassium, Iron, Magneseum, Maganese, Thiamine, Riboflavin, Niacin, Panthonic Acid and vitamin B6- this nutritious smoothie is like a healing wonder tonic for the cells. Restoring balance and repairing the body from the inside out.

2 bananas + 4 frozen bananas = the creamiest most amazing 6 banana smoothie bowl. Banana. #eaeatsraw

2 bananas + 4 frozen bananas = the creamiest most amazing 6 banana smoothie bowl. Banana. #eaeatsraw

Currently enjoying a huge smoothie bowl made of 5 frozen bananas, 10 deglet noor dates, water and lots of cinnamon blended. Perfect fuel for a long ride this afternoon.

love--fruit asked: i really don't like melon too!! it's good to know there's hope. i want to eat more raw & vegan... but not liking that much fruit really hinders me. i thought if i just repeatedly think "love fruit" (hence my url) that i'd start to love it! thanks for the continual inspiration girl xx

Yes! I believe in you, lol! But really though, I do believe you will learn to like more fruit in time. Just takes practice and time, stick with it! :)

Hand pressed watermelon juice + spearmint from the garden. #eaeatsraw

Hand pressed watermelon juice + spearmint from the garden. #eaeatsraw